Beth O’Sullivan

PSYCHOTHERAPIST

I am a qualified counsellor with 15 years of experience working with individuals, groups, and couples.

About me

My personal style is calm, supportive, and gently challenging. I draw on practical, skills-based tools and deeper explorations of past experiences and relationship dynamics.

I have extensive experience supporting couples to navigate relationship challenges, such as ongoing conflict, communication breakdowns, and periods of emotional disconnection. Our work together can help foster understanding, restore connection, and promote lasting change. I have additional expertise in supporting couples where neurodivergent communication styles or LGBTQ+ specific stressors (such as discrimination or exploring identity) are part of the picture.  Couples have reported that work improved their ability to talk openly, manage conflicts, and rekindle intimacy.

Alongside my work with couples, I support adults facing personal challenges that may feel overwhelming or difficult to navigate on their own. These might include:

  • Stress

  • Anxiety

  • Low mood

  • Grief

  • Identity questions

  • Self-esteem difficulties

  • Relationship concerns

  • Neurodiversity

  • Depression

    Together, we work towards greater clarity, resilience, and self-awareness, helping you move forward with confidence and balance in your life

Qualifications & experience

      • Master’s degree in Counselling/Psychotherapy (Goldsmiths, University of London)

      • Postgraduate Certificate in Couples Counselling

      • Diploma in Cognitive Behavioural Therapy

      • Certificate in Counselling Eating Disorders

      • Member of BACP (British Association for Counselling and Psychotherapy)

      • Relate-Trained

        I offer a safe and supportive therapeutic space in order to support you in exploring, understanding and overcoming the challenges you are facing.

        Sessions £50; reduced sessional fee for high frequency therapy and for those on low income.

        If you would like to arrange an initial consultation please email or phone
        07311 262 382

bethosullivan.psychotherapyservices@outlook.com